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Responsible play
Our games are free and nothing can be won, but play should still stay fun. Here are the tools we offer, some honest signs to watch for, and where to find free help.
Tools on this site
- Time on site. The counter in the footer shows how long you've been here this visit.
- Break reminders. Every 30 minutes we show a gentle note suggesting a pause.
- One-minute breather. Start a guided breathing break from any game or from this page.
- Breaks and restrictions. Ask Player Care to pause or restrict your account for as long as you like.
- Delete any time. Remove your account yourself from My account, instantly.
Take a one-minute breather
Eight slow breaths, four seconds in and four seconds out. Follow the circle.
Press start whenever you're ready.
Keeping it fun
- Decide how long you'll play before you start, and stop when the time is up.
- Play when you're relaxed, not to escape stress, boredom or low mood.
- Take regular breaks. Stand up, have a glass of water, look out of a window.
- Remember that our games are free for a reason: they are entertainment, not a way to make money.
- Never move from free games to real-money gambling to "win back" or chase a feeling.
Signs it might be time to pause
- Playing for longer than you meant to, often.
- Feeling irritable or low when you can't play.
- Thinking about gambling when you're doing other things.
- Wanting to try real-money gambling to get a bigger thrill.
- Hiding how much you play from people close to you.
If any of these sound familiar, take a break and talk to someone. The services below are free and confidential.
Free, confidential help
These services are independent of us and free to use. If you're not sure where to start, try Gambling Therapy: it works wherever you live.
Protecting under-18s
Soul Retreat Yoga is only for adults aged 18 or over, or older where local law sets a higher age. We ask every visitor to confirm their age, and we close accounts we believe belong to under-18s. If you share a device with children, consider parental controls such as those built into your phone, tablet or broadband provider.